Recharge and refresh through the power of sweat
Indulge in pure relaxation as you immerse yourself in your favorite TV show or lose yourself in the enchanting melodies of your beloved music. Rejuvenate your body with a blissful stretch session , unveiling a newfound sense of relief and enhanced mobility. Elevate your fitness journey by embracing the warmth of an infrared – an experience offered by Heated Retreat Sauna Studios. Within the sanctuary of our private infrared sauna suites, your body embarks on a cellular detoxification journey, releasing those accumulated toxins and igniting your metabolism. Revel in the twin joys of toxin release and calorie burn, all while savoring the comfort and tranquility you deserve
Binge your favorite TV show or listen to music
Give your mind a break and enjoy some entertainment.
Detox in a private infrared sauna suite
Heated Retreat's infrared saunas allow your body to detox on a cellular level.
You’ll sweat out toxins and burn calories without any discomfort.
reduce stress and improve your overall well-being.
Experience
Prepare for a truly refreshing experience at Heated Retreat Sauna Studios, where your comfort and wellness take center stage. Upon arrival, we want to ensure you have the best sauna session possible, so here’s what you can expect:
We recommend bringing headphones to your Red Light and Sauna DOME/POD session.
We Offer
- Dome Pod
-
Single/double
private studios -
4 person Sauna
private studios - Chromotherapy
Private Red Light Therapy Session, also add it to your private sauna session-Experience the Healing Power of Red Light Therapy
Our location will be opening soon. Stay tuned for updates and be among the first to experience our exceptional services.
Benefits
Decreases blood pressure
Increases blood circulation
Delivers more oxygen
Increases nutrient delivery
Decreases swelling, inflammation and pain
Increases muscle flexibility
Waste and toxicant removal
Accelerates healing and your metabolism
Saunas
Infrared saunas use three types of infrared waves: near, mid, and far. Each type of infrared wave has its own unique benefits for the body.
Infrared saunas that use all three types of infrared waves are called full-spectrum infrared saunas. These saunas offer a range of health benefits, including pain relief, relaxation, detoxification, and improved skin health.
Blog
Maximizing Your Sauna Retreat: Tips for Beginners to Ensure a Rejuvenating Experience
Embark on a rejuvenating sauna retreat journey with our expert tips from ‘Maximizing Your Sauna Retreat: Tips for Beginners to Ensure a Rejuvenating Experience’.
How Long Should You Sauna For Weight Loss Benefits?
There are no more relaxing means of trimming fat and burning excess calories than in an infrared sauna, but how effective are they really when it comes to slimming down your waist? Well, that’s the question we’ll be biting …
The Science Behind Infrared Saunas: How Heat Can Heal
In the quest for wellness, the intrigue of infrared saunas extends far beyond mere relaxation. Delve into the scientific marvels that underpin this therapy …
What Benefits Does a Sauna Have?
In the bustling rhythm of modern life, finding moments of peace and relaxation is paramount. One such oasis of tranquility is the infrared sauna, a haven where the interplay of heat and light offers an array of health benefits …
Glowing Skin: How Infrared Saunas Promote Beauty from Within
In our pursuit of youthful and radiant skin, we often turn to various skincare products and treatments. But what if the secret to achieving that healthy glow lies in the warm embrace of an infrared sauna? …
About
Immerse yourself in the warmth of a Sweat It sauna, where innovative infrared light takes center stage. Unlike traditional saunas, our infrared rays deeply permeate soft tissues while gently elevating your core temperature. This dynamic process not only induces a detoxifying sweat but also expedites muscle and joint recovery, fostering quicker healing. And the best part? Our sauna operates at a lower temperature compared to conventional counterparts—around 140 degrees, a far cry from the standard 200-degree dry or steam sauna. Whether your aim is to rejuvenate your body, purify from within, or shed those extra calories, Sweat It’s infrared therapy provides all this and more, enveloping you in absolute comfort.
Packages
Following will be one time purchase products/packages
$399
20 sessions
$199
8 sessions
$129
4 sessions
$30
Cold Plunge Single Session
Week Pass Special
(Must be used during the next seven days from the 1st session)
45 minute session regular price
Add-On: Bring a friend with you for $10.
Following will be recurring memberships
$169
Month Memberships unlimited session
$119
8 sessions
$69
4 sessions
$25.00
POD/DOME session for 30 minutes
$15.00
Red Light Therapy session for 20 minutes
Gallery
Book a Session Today
Testimonials
Jhon Mathew
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Sara Conner
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vivamus pretium suscipit nunc. Vivamus mollis tempus lorem quis suscipit. Orci varius natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.
Daniel Doe
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vivamus pretium suscipit nunc. Vivamus mollis tempus lorem quis suscipit. Orci varius natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.
Jolie Nick
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vivamus pretium suscipit nunc. Vivamus mollis tempus lorem quis suscipit. Orci varius natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.
Sara Jack
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vivamus pretium suscipit nunc. Vivamus mollis tempus lorem quis suscipit. Orci varius natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.